16:14 as rxd
13:12 rx'd.Cashed out w/ 25 weighted dips.
nice work by the morning crew! Mickey, you must've been FLYING on the bike!I did 17:40 as rx'd on the crappy, slow speed torture bikes. Not sure if it would have helped at all to use the other bikes or not, since my legs were sore from yesterday's WOD.Today made me realize once again that I can't stand doing 'cardio' on machines indoors - run or bike outside - great, inside on the treadmill or stationary bike...no thanks!
Aloha,I used the crappy bike too. I sub'd weighted dips for regular dips.17:40
Maj Grim - the spinning bikes must have been much faster than the ones you and Maj Radik used.
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