Scaled to a little below the 10' this morning. Just couldn't seem to hit it.9:13. Legs are going to be hurting tomorrow
Having some elbow issues, and my alarm clock died overnight. I am ashamed of my morning attendance record recently
njc, fear not...show up tomorrow and for the last few weeks and all is forgiven.as for the WOD - 10:00 as rx'd:16 slower than 22 NOV - today my legs felt like lead!Nice push by Mike, Mickey, Andrew, and Matt!
7:45 for me.happy Graduation Month!
9:16Slower than last time, but I found an 18 pounder this AM in the globo gym i worked out in, which is heavier than last time.
Aloha,As rx'd: 8:50Close to my last time
Best APFT yet!75 PUs96 SUs13:00 Run(I finally maxed it on the guy's scale.)
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