24:02 Mike was cruisin. Good job man
26:44This workout was called "The MikeRothenb Show." Just kidding, that would be every workout.
Concur with all above - absolute smoker & Mike is a beast!23:47 and on the verge of collapse!
25:16Never asking for an ab workout again.
10 X 400 m intervals this morning with Sandhurst.Will have to try this one at a later time. It looks awesome.85-87-90-90-90-91-92-93-92-92
23:37That was a smoker...and a well needed one! I don't usually lay on the floor after a WOD, but today - since I was there already - it was easier just to stay horizontal!@MikeRothenb: nice job...you must have been cruising...GO ARMY! USMA '00WESCO Distribution -- U.S. Army
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