Grad Week is here - it's the beginning of the end for the Class of 2012. I know cadets will be hit or miss this week with early formations, drill, ceremonies, etc., so hopefully we can see everyone at some point or another. The WODs this week will have a 2012-theme.
Today we will meet up in the '62 room, warm-up briefly, and then do something different - SWIM! Bring your swim trunks, a towel, goggles (if you prefer), a speedo (if you dare), and anything else you need to swim. If the pool is closed for some odd reason, we will find a proper substitute, so be sure to have your normal work-out clothes just in case.
Grad Week WOD #1:
Swim max distance in 20:12.
NOTE: Swim any strokes you'd like, rest as needed, and have fun doing something a bit different! CrossFit is all about being 'constantly varied' so get outside of your comfort zone a swim!
Post total distance to comments.