11:16I knew I had to show up for this WOD. NM beat me at my own game :)Great effort to everyone this morning. This WOD introduced a new level of burn in my shoulders. Good times.
21:31Oweee! Smoked my shoulders and my mind!
21:28. And that, folks, is why I didn't complete "lullaby" last week. Ouch.
9:30JWhips actually did 1,000 DUs in 11:16...he's just too humble and didn't wanna talk smack.
16:11I am officially back from retirement.
16:40Hit the halfway mark at 7:57.Good to see you back AJ.
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