Reception Day at West Point - Welcome to the Class of 2014!
Option 1 - wear Class A's, arrive at 0530 anywhere on post, stand outside or in non-air conditioned building for 14 hours. Successfully stay hydrated and maintain motivation.
Post Comments to comments
Option 2 - As many rounds as possible (AMRAP) in 20 minutes 14 seconds of:
20 Med Ball Cleans (20/14)
20 Kettle bell swings (53/35)
Post rounds to comments