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Tuesday, 24 December
WOD:
Tabata push-ups
Tabata sit-ups
12 minute run for distance
Post results in comments!
1 comment:
Jacquie
said...
10 on push-ups and 9 on sit-ups. Switched the run for all day skiing.
December 24, 2013 at 6:17 PM
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1 comment:
10 on push-ups and 9 on sit-ups. Switched the run for all day skiing.
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