Burpee - named for Royal H. Burpee who developed the movement (has been modified) as an assessment of fitness.
Had a fun time with this one. I partnered up with Chris. We changed the sprints to the width of the field to minimize jogging. Got five full rounds and I had 3/4 of my sprint done when time was called.
We also need to make a shirt that says "Burpees hate you, too"Partnered with Adrienne, we got four rounds and a few burpees.
So many burpees!!! I'm still sweating. R.K's a beast at them.
Alex and I had soooo much fun, haha. And Chris, everyone is still sweating because this humidity is out of control.Not complaining though! At least it's not the snowy season yet!
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