MONDAY (20 MARCH 2017)

OPEN WOD 17.4


13 MIN AMRAP

55 x Deadlift (225/155)
55 x Wallball (20#/10' : 14#/9')
55 x Cal Row
55 x HSPUs

*If you finish the 55 HSUPs in under 13 minutes, start again on deadlifts.
Posted by Unknown

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