FRIDAY (13 JAN 17)

Locations
-3rd Floor Weight



WOD
9 Min AMRAP

15 x Squat Clean (135/85)
10 x Toes To Bar

13 x Squat Clean (185/115)
10 x Toes To Bar

11 x Squat Clean (205/130)
10 x Toes To Bar

9 x Squat Clean (225/145)
10 x Toes To Bar

7 x Squat Clean (245/155)
10 x Toes To Bar

If you complete the final round in under 9 Min, record your time.