That was good. Got 155 on the Push Press. Used 245 for the WOD and did it in 6:05.25
Only 90# for my push press :-(Shared a bar with Alex and we did the WOD in 8:56 with 155#
110# on the push press8:56 (I think) on the WOD with 155#. That one was pretty fun, I liked it.See y'all next week!
165# Push PressWOD: 7:30 - 295# DL
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4 comments:
That was good. Got 155 on the Push Press. Used 245 for the WOD and did it in 6:05.25
Only 90# for my push press :-(
Shared a bar with Alex and we did the WOD in 8:56 with 155#
110# on the push press
8:56 (I think) on the WOD with 155#. That one was pretty fun, I liked it.
See y'all next week!
165# Push Press
WOD: 7:30
- 295# DL
Post a Comment