I hope TEEs are going well - hang in there!
1) CrossFit t-shirts? Let me know.
2) CrossFit Christmas photo contest. Take an awesome photo, email it to me (email@example.com) and best one wins a classic B&G t-shirt.
TEE Week WOD #3
"Wood" (Hero WOD from the main site)
5 Rounds for time of:
Run 400m (Comm's Loop - start in front of Arvin gym)
10 x Burpee box jumps, 24" box
10 x Sumo-deadlit high-pull (95/65)
10 x Thrusters (95/65)
Rest 1 minute after each round (during rest walk to front of Arvin for start of run)
Post time to comments.