FRIDAY (21 APR 17)

With a running clock, storm through all 5 for time*:

21-15-9: Deadlift (225/155), Hand Release Push-ups
21-15-9: Thruster (95/65), Pull-ups
21-15-9: Power Clean (135/95), Ring Dips
100 Wallballs (20/14)
20 Snatches (115/75#)


*Set up 3 bars before starting

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