Friday, 21 February

Location: Meet at 0530 in the '62 room.

WOD: 7 RFT

10 Burpees
20 Sit ups
30 Double Unders (3:1 Single Unders)

Post time to comments.

1 comment:

R.K. Barker said...

12:58.3, as Rx'd. That was a good one, had a little trouble with DUs the first two rounds, if I had found my rhythm faster my time would be better.