"DT"
5 Rounds of
12 x Deadlift (155/105)
9 x Hang Power Clean (155/105)
6 x Push Jerk (155/105)
Capacity
3 Rounds of
12 x Toes to Bar
15 x Burpees
*This should be fast, with no breaks and little rest.
Rest 2 Minutes:
Max Burpees in 2 Minutes
Rest 2 Minutes
Max Toes 2 Bar in 2 Minutes
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