Pages
Home
About Black & Gold CrossFit
Contact
Videos
MONDAY (11 JULY 16)
Romanian DL
5-5-5-5-5
5 Rounds for time:
5 x Squat Clean Thruster (135/95)
10 x Chest to Bar Pull-ups
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment