That was a good one. 44 pull ups (only did 12 kipping). 80 pushups. 45 KBS (20 kg). 67 sit-ups with abmat. 16 burpees. Those burpees sucked.
I agree, that sucked in the best way possible. 82 pullups (scaled to bands)57 pushups32 kettlebell swings57 situps12 burpeesI know I said 22 burpees this morning but I'm pretty sure it was actually 12 and I just didn't remember right. Honor board to follow.
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