Monday, 14 April

Location: Meet in '62 Cardio Room at 0530

WOD: 5 RFT

Jacob's Ladder: Climb for 2 minutes, rest for 1 minute

2 comments:

R.K. Barker said...

I won't make this one, I've been sick this weekend, but this looks great. Have fun!

Jacquie said...

170 ft, 180, 165, 152, 152. That was my first time on this machine. It was brutal!