THURSDAY (07 APR 16)

CHIPPER

21 Deadlifts (125 / 85)
21 Knees to Elbows
15 Cleans
15 T2B
9 Snatches
9 Ankles 2 Bar
15 Cleans
15 T2B
21 Deadlifts
21 Knees to Elbows

*Same Weight for all Barbell movements.
**Scale weight up or down as needed.


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