Open 15.1/15.1A9 AMRAP:15 TTB10 DL @ 1155 Snatch (P) @ 1153 rds + 9 DL, as Rx'd. Snatch was the limiting factor6 min to find 1 RM C&J, 185, had three attempts at 205, couldn't get it locked out.
I did 15.1 scales because I don't can't do connected toes to bar, so I just scaled the whole thing. 15 min AMRAP9 min15 hanging knee raises10 Deadlift @ 55#5 ground to overhead 55#6 min1RM C&J5 rounds plus 2 GTO125# C&J, I tried 130# but I couldn't get the jerk in time. I was pretty happy with how it went, I just wish I had my TTB so I didn't have to do it scaled.
Post a Comment