Tuesday, 27 May

Location: Either 3rd floor weight room or Powerlifting room. No group meeting time.

WOD: "Diane"

21-15-9 reps, for time

Deadlift (225 lbs/155 lbs)
Handstand Push-ups

Post time to comments.


Alex Vinson said...

That was fun! Just me and MAJ Jordan today.

8:02 with modified HSPU.

Jacquie said...

7:23 with pike push-ups. That was harder than it looked!