Mobility and rollers time...go for a light run, practice some front squats, cleans, double-unders! Or sleep in and do it later, looking to compete on Sunday.
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Friday, 31 October 2014
Meet at 0530 in the 62 room:
Mobility and rollers time...go for a light run, practice some front squats, cleans, double-unders! Or sleep in and do it later, looking to compete on Sunday.
Post times to comments.
Mobility and rollers time...go for a light run, practice some front squats, cleans, double-unders! Or sleep in and do it later, looking to compete on Sunday.
Post times to comments.
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