11:02 as Rx'd. Pullups took a while after the first round.
12.57. Second WOD using Vibram 5 fingers and my feet feel great. Haven't worn shoes since teaching on WED.- Added a 5# DB with pull-ups.-Thigh muscles still seem to be recovering from previous muscle strains.
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2 comments:
11:02 as Rx'd. Pullups took a while after the first round.
12.57. Second WOD using Vibram 5 fingers and my feet feel great. Haven't worn shoes since teaching on WED.
- Added a 5# DB with pull-ups.
-Thigh muscles still seem to be recovering from previous muscle strains.
Post a Comment