Saturday 5/23/09 - Sunday 5/24/09

Rest Days.

Congratulations to the Class of 2009. Take care of your Soldiers and they will take care of you.
Posted by Black and Gold CrossFit

1 comment:

Anonymous said...

6 rounds

600m
25 burpees

1 min rest

25:08

May 25, 2009 at 12:15 AM

Post a Comment

Subscribe to: Post Comments (Atom)