Woke up feeling much more sore than I expected to, so just took it easy and rolled out.
Haley and I replaced the pullups with pushups and used 2 35# plates each. Not sure about reps but it took 10:28
3 rounds of:50 unbroken doubleunders10 burpee pullups8:00 even!
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Woke up feeling much more sore than I expected to, so just took it easy and rolled out.
Haley and I replaced the pullups with pushups and used 2 35# plates each. Not sure about reps but it took 10:28
3 rounds of:
50 unbroken doubleunders
10 burpee pullups
8:00 even!
Post a Comment