Congrats to the Army Football team! First opening win in 12 years. First opening win on the road ever! First opening win by a new coach in a bunch of years too. I believe our efforts on Friday helped out. Look for a similar type of event this Friday and let's keep pushing the Brave Old Army Team!
For time.
Run 5k
Post time to comments.
Compare to 7/29/09.
4 comments:
How about the Army team!!!
Great win last night! Looking forward to Sat.
Beat the Blue Devils!
check out the following for highlights of Army's win Sat night:
http://www.youtube.com/watch?v=NB0Q2tWbLII
Did workout down at Shea
6 rnds:
400m run
25x burpees
time: 25:59
Shaun, I did that same WOD yesterday and it killed me (33 minutes).
5K: 27 and change. Could not get going today. Condition: took about a mile to get moving.
Used GPS to track distance around WP.
avg hr: 150. still feel like I am recovering from yesterday's wod. Legs (150 burpees and 2400 m) felt worn out today. Still feel like recovery from being sick too. Not whining, just describing current condition for future.
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