Today is a modified schedule so the morning crew will not meet because of Army-Navy!! Today is Pearl Harbor Day - remember those who fought and died on the "date that will live in infamy!" It is a constant reminder that you always have to be ready for whatever life throws your way! Doing your daily CrossFit WOD is a GREAT start as being physically fit and ready to tackle a variety of physical challenges will help you meet unknown and unknowable challenges of the future!
Today's WOD can be done anywhere...so be sure to knock it out!
15 x push-ups
15 x air squats
15 x sit-ups
Post number of rounds complete to comments.