Scaled the deadlifts to 225 and the push press to 45. 6:34.17My OHS needs a lot of work. 65, 65, 75, 75, 75.
Conditioning: Deadlifts at 165#, DB Push Press at 30# because SFC Tremblay took my 35s.7:52Overhead Squats: 5x5 @ 65#EMOM: OHS @ 65#Tried my best to do double-unders but they hate me, so I really need to work on those. I wanted to come back in the afternoon to do Outlaw, but I got really busy. I'll do it tomorrow.
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