Announcement: We will meet in front of Arvin at 0530. Since there is a mandatory breakfast formation, today will be a light workout that will also serve as a recovery from the challenging workouts this week.
WOD: Run approx. 3 miles at your own pace. The route will be from Arvin gym to Lee gate and back. Ensure you stretch really well after the run and over the weekend.
Have a great weekend! GO ARMY...BEAT STANFORD!
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