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Tuesday, 17 April 2012

Today we will meet at Shea Stadium for a fun one.  Let's meet at the track at 0540

AMRAP 22
25 x push-ups
25 x sit-ups
Run 400 meters (1 lap)

Post number of rounds complete to comments.
on

6 comments:

  1. MickeyApril 17, 2012 at 7:19 AM

    6 rounds + PU + SU + 2/3 lap

    Smoker. Used the ab mat. That killed me. Good investment i think.

    ReplyDelete
  2. MikeRothenbApril 17, 2012 at 7:40 AM

    7 rounds + pushups, situps and about 100meters

    ReplyDelete
  3. AnonymousApril 17, 2012 at 7:46 AM

    6 rounds + 100 meters run

    Great to see several brave souls making the trip to the track this morning. Nice work by everyone on a nice gut check this morning!

    ReplyDelete
  4. EricApril 17, 2012 at 7:50 AM

    6 rounds + PU + SU

    Smoked

    ReplyDelete
  5. MattApril 17, 2012 at 12:29 PM

    Aloha,

    100 meter short of 7 rounds. That was a good one.

    ReplyDelete
  6. jswobeApril 17, 2012 at 9:47 PM

    6 rounds + 18 push-ups

    Be glad that's not how the APFT is run...

    ReplyDelete