I have a horse show tomorrow so this will probably get done on Sunday. Have fun, guys!
SFC Tremblay came and suffered with me. Dropped the Thrusters to 95, used 10 pounds for the first two sets of pull ups, then 5. 11:13.57.
14:02.12 @ 90#, unweighted pullupsThat was tough. Really worked to push myself on that one.
This comment has been removed by the author.
11:15 @ 75#
Did on the 19th WOD: 9:36- 100# Thruster - too light- 5x25# pullups
I have a horse show tomorrow so this will probably get done on Sunday. Have fun, guys!
ReplyDeleteSFC Tremblay came and suffered with me. Dropped the Thrusters to 95, used 10 pounds for the first two sets of pull ups, then 5. 11:13.57.
ReplyDelete14:02.12 @ 90#, unweighted pullups
ReplyDeleteThat was tough. Really worked to push myself on that one.
This comment has been removed by the author.
ReplyDelete11:15 @ 75#
ReplyDeleteDid on the 19th
ReplyDeleteWOD: 9:36
- 100# Thruster - too light
- 5x25# pullups