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Wednesday, 12 February

Location: Meet at 0530 in the '62 Room

WOD: Tabata!

1. Burpees
2. Tricep Dips
3. Kettlebell swings
4. Push-ups

Post scores to comments.
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2 comments:

  1. R.K. BarkerFebruary 12, 2014 at 7:40 AM

    That really sucked. I think I got 34.

    ReplyDelete
  2. ErinMFebruary 14, 2014 at 2:24 PM

    29

    Burpees - 4 (one-legged...)
    Dips - 11
    KBS - 7
    Push-ups - 7

    ReplyDelete