Monday, 6 January

Welcome back!



Location: 0530 in the '62 room.

Warm up: Run stairway to heaven and back to the '62 room.

WOD:10 burpees, 1 sit-up
9 burpees, 2 sit-ups
8 burpees, 3 sit-ups
...
1 burpee, 10 sit-ups

Post time in the comments.