3:48 (w/ blue bands). I think this was a PR. Next step is to get away from the blue bands...
4:35 with blue bandswe have 7 members of the Math Dept. now pulling their WODs from B&G. They have agreed to start posting times if we include some mathematical notation on the next t-shirt.
5:15 w/ blue bands for HSPU assist. Thanks Mac for the back saving deadlift techniques and the snatch clinic.
8:38 as rx'd
3:48 (w/ blue bands). I think this was a PR. Next step is to get away from the blue bands...
ReplyDelete4:35 with blue bands
ReplyDeletewe have 7 members of the Math Dept. now pulling their WODs from B&G. They have agreed to start posting times if we include some mathematical notation on the next t-shirt.
5:15 w/ blue bands for HSPU assist. Thanks Mac for the back saving deadlift techniques and the snatch clinic.
ReplyDelete8:38 as rx'd
ReplyDelete