The sign outside Arvin says it'll open at 0930 tomorrow (Monday) AM. There's a small group of us meeting at that time if anyone is interested in joining us. Hope to see you there...
6 or 7 rounds (+7 hanging power cleans).avg hr: 161peaked: 183. Neil Mayo- I owe this to you. I experienced a whole new level of being smoked. Thanks for the push at the end!
4 rounds (+3 power cleans)
11 rds + 5 hang power cleans.Jimmy, You were my inspiration today...that was some sick effort you put forth this AM...the whole gym was in awe...seriously! Great work...Gotta take my in-laws to the airport tomorrow so I'll miss the AM crew...see you on Wednesday.
9-10 rds + 7 hang power cleans and 7 push pressI lost count somewhere in the middle. Thanks for the push, I thought I was going to hit the ground after my last effort.
8 rounds + 7 HC's and 7 PP'sat 85lbsGrip is def. a limiting factor
6 rounds as Rxd
8 rounds + HPC + PP
The sign outside Arvin says it'll open at 0930 tomorrow (Monday) AM. There's a small group of us meeting at that time if anyone is interested in joining us. Hope to see you there...
ReplyDelete6 or 7 rounds (+7 hanging power cleans).
ReplyDeleteavg hr: 161
peaked: 183. Neil Mayo- I owe this to you. I experienced a whole new level of being smoked. Thanks for the push at the end!
4 rounds (+3 power cleans)
ReplyDelete11 rds + 5 hang power cleans.
ReplyDeleteJimmy, You were my inspiration today...that was some sick effort you put forth this AM...the whole gym was in awe...seriously! Great work...
Gotta take my in-laws to the airport tomorrow so I'll miss the AM crew...see you on Wednesday.
9-10 rds + 7 hang power cleans and 7 push press
ReplyDeleteI lost count somewhere in the middle. Thanks for the push, I thought I was going to hit the ground after my last effort.
8 rounds + 7 HC's and 7 PP's
ReplyDeleteat 85lbs
Grip is def. a limiting factor
6 rounds as Rxd
ReplyDelete8 rounds + HPC + PP
ReplyDelete