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Saturday 2/28/09 - Sunday 3/1/09

Rest days.

Get ready for the month of WODs brought to you by Chris V. and Dan H.
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4 comments:

  1. AnonymousFebruary 28, 2009 at 4:12 PM

    Just made up Filthy Fifty
    33:10
    Pull Ups and Burpees got me.
    Was a good smoker

    ReplyDelete
  2. UnknownMarch 1, 2009 at 2:16 PM

    Filthy Fifty,
    30:07

    Finished with a 5 mile ruck as a little bonus for missing Friday.

    ReplyDelete
  3. SBMarch 1, 2009 at 5:06 PM

    DB--
    Hope the sunshine state is treating you well...we are about to get 8+ inches.

    ReplyDelete
  4. MattFMarch 1, 2009 at 10:26 PM

    Did a sick WOD with a few guys from SEAL Team 2 in VA. Those dudes are bad...

    ReplyDelete