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Tuesday, 27 May

Location: Either 3rd floor weight room or Powerlifting room. No group meeting time.

WOD: "Diane"

21-15-9 reps, for time

Deadlift (225 lbs/155 lbs)
Handstand Push-ups

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2 comments:

  1. Alex VinsonMay 27, 2014 at 8:16 AM

    That was fun! Just me and MAJ Jordan today.

    8:02 with modified HSPU.

    ReplyDelete
  2. JacquieMay 27, 2014 at 12:54 PM

    7:23 with pike push-ups. That was harder than it looked!

    ReplyDelete