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Monday, 10 February
Location: Meet at 0530 in the '62 room.
WOD: AMRAP 20
10x burpee pull ups
10x pistols
10x HSPUs
10x sit-ups
Post rounds to comments.
1 comment:
Jacquie
February 10, 2014 at 11:46 AM
4 rounds + 8 pistols. Ouch.
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4 rounds + 8 pistols. Ouch.
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