Scaled to 15 minutes because of class this morning, changed the pull ups to strict and did 10. 5 rounds plus 5 strict pull ups. Checked out the powerlifting room, we need to use that for WODs with pull ups, the Rogue Racks are amazing.
Scaled to 15 minutes because of class this morning, changed the pull ups to strict and did 10. 5 rounds plus 5 strict pull ups. Checked out the powerlifting room, we need to use that for WODs with pull ups, the Rogue Racks are amazing.
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