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Monday, 8 August

Winner, Winner Chicken Dinner

7 rounds for time:
7 x pull-ups
14 x burpees
21 x air squats

Compare to 12 May 2011

Post time to comments.

8 comments:

  1. 15:13

    Nice meeting everybody this morning, looking forward to sweating with all of you gentlemen.

    Felt good!

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  2. 17:55. Thanks for the encouragement during that last round!

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  3. Aloha,

    11:40 (3:27 better than 12 May)

    Great job everyone.

    ReplyDelete
  4. 16:35 - about a minute off of last time (boo!)

    Great to see Nick and Sean back at it and nice to meet Chris.

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  5. 16:09

    I remember doing this back in May (particularly b/c I remember laughing at the name), but I cannot find my post from that day.

    @Aloha Matt: wtf?? that is a wicked fast time...what are you taking??


    GO ARMY! USMA '00
    Aberdeen Proving Ground, MD

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  6. 13:49
    back at it for the semester!

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  7. 12:51
    That was a brutal late-night workout.

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