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Saturday, 01/22/11 - Sunday, 01/23/11

Rest Days
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1 comment:

  1. JWMJanuary 22, 2011 at 3:43 PM

    I was a late edition to the WOD Kings and Matt did. Could not make it to Arvin so I rowed .
    500 - 1:39.3
    1000 - 3:26.2
    1500 - 5:34.4

    Really struggled with the THS on the last one!

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