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Saturday, 10/30/10 - Sunday 10/31/10

Rest Days.

Happy Halloween!  Stretch as you eat your candy so you are ready for next week!

1 comment:

  1. Aloha,

    I did Tuesday's SDHP, Push-jerk WOD today since I had the APFT on that day. As Rx'd:

    8:24

    90 double-unders

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