Spring Break didn't treat me as well as I would have liked....
bw=179lb; used 180lb bench 12/30 10/25 6/20 7/20 4//20
Wish I could have been there this morning, but my THS wouldn't let me get up today. Knowing the NM wouldn't be there, I just wasn't as motivated to come :(
rx'd in Sherman weight room so I wouldn't miss minutes again.
ReplyDeleteBench (165)/Pull-ups
8/12
4/10
4/8
4/7
4/8
14:58, rested before bench on sets 3-5
225/pull ups
ReplyDelete14/17
12/13
11/13
7/10
5/10
hands are tore up pretty good...need to invest in a little tape
Spring Break didn't treat me as well as I would have liked....
ReplyDeletebw=179lb; used 180lb bench
12/30
10/25
6/20
7/20
4//20
Wish I could have been there this morning, but my THS wouldn't let me get up today. Knowing the NM wouldn't be there, I just wasn't as motivated to come :(
BW=200
ReplyDeleteBefore Sandhurst practice:
9/20
8/22
5/20
After Sandhurst practice:
8/28
6/22
Too many pull ups for me this week, my hands are hamburger meat even though I taped them.