We just did the first part because of time constraints, and the girls lax team was using the field. 6x400m, 1:42, 1:32, 1:28, 1:31, 1:38, 1:38. Is it obvious that I was better at long-distance track?
Same as Vinson. 1:22, 1:18, 1:17, 1:16, 1:17, 1:14.That was fun.
Avg. 1:15 Need more running programmed, I'm almost to my sub 1 goal on 400 meters
We just did the first part because of time constraints, and the girls lax team was using the field.
ReplyDelete6x400m, 1:42, 1:32, 1:28, 1:31, 1:38, 1:38. Is it obvious that I was better at long-distance track?
Same as Vinson.
ReplyDelete1:22, 1:18, 1:17, 1:16, 1:17, 1:14.
That was fun.
Avg. 1:15
ReplyDeleteNeed more running programmed, I'm almost to my sub 1 goal on 400 meters