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Monday, 30 May

Memorial Day - remember those who've paid the ultimate sacrifice.

Run 5k, row 5k, bike 15k, or swim 1k.

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3 comments:

  1. ErinMMay 30, 2011 at 10:07 AM

    Rainy weather fun run:
    From Pershing to radio tower, tire carry from base of radio tower hill to top and down, then bushwhack behind Lusk to Buffalo Soldier Field back to Pershing. Somewhere around 5+ miles.
    59:04

    ReplyDelete
  2. jswobeMay 30, 2011 at 3:51 PM

    Ran ~5K at the shore on Sunday. Great weather for a run.

    25 mins & change

    Happy Memorial Day!

    ReplyDelete
  3. AdamMay 30, 2011 at 10:08 PM

    I went running at the beach today with my sister. Not sure of distance, but ran for 42 minutes.

    Beautiful day on the beach, makes me miss FL.

    ReplyDelete