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Tuesday, 04/05/11

"Ten Eighty-Eight"
AMRAP 10
8 Burpees
8 Kettlebell swings

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16 comments:

  1. AdamApril 5, 2011 at 7:39 AM

    8 rounds exactly.

    I had a large dose of THS this morning and couldn't keep pace with 1 round per minute.

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  2. 10April 5, 2011 at 7:50 AM

    9rds + 5 KBS...Almost got there. One rest too many. "Every second counts" was never more true than this AM.

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  3. ksekiApril 5, 2011 at 8:26 AM

    9 rounds + 5Burpees.
    My wrist hurts.

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  4. AnonymousApril 5, 2011 at 9:00 AM

    11 rds. That was awesome...I'm still tired. I think this one comes down to setting a steady pace and simply not stopping.

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  5. jckApril 5, 2011 at 9:03 AM

    10 rounds + 4 burpees

    short, simple, exhausting

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  6. Pauly DApril 5, 2011 at 9:07 AM

    8 rounds + burpees complete on 9th.

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  7. sdcApril 5, 2011 at 11:23 AM

    8 rounds even

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  8. KingsleyApril 5, 2011 at 12:25 PM

    11 rounds.

    I gave all I had to catch Mac today. I had 2-3 seconds to spare, but I could not manage another burpee. I agree with Mac on setting a pace. I had set a goal pace of 52 seconds per round, but I went out the blocks too fast and struggled towards the end to stay at that pace.

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  9. MattApril 5, 2011 at 1:18 PM

    Aloha,

    10 rounds on the nose.

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  10. jswobeApril 5, 2011 at 1:30 PM

    7 rounds + 4 KBS

    abysmal...


    GO ARMY! USMA '00
    Aberdeen Proving Ground, MD

    ReplyDelete
  11. LTC GrecoApril 5, 2011 at 2:53 PM

    10 rounds + 5 burpees...had to use a 40 lb KB with a crazy narrow handle. This time away from USMA has given me a renewed appreciation for the equipment we have at B&G.

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  12. AdamApril 5, 2011 at 4:36 PM

    SG was the 'kettlebell' pink with stars and ponies on it like the ones you can buy at Target??

    Glad you still got the WOD done despite the suboptimal gear.

    Come back and see us soon, we are begining to think you've abandoned us!

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  13. JoeApril 5, 2011 at 8:11 PM

    10 rounds +5 burpees. This was a fun one!!

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  14. JCApril 5, 2011 at 8:24 PM

    9 rounds and 7 burpees.

    Really wanted to make it to 10, but just didn't quite get there. Something to shoot for the next time this WOD rolls around.

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  15. DanApril 6, 2011 at 12:58 AM

    8 rounds + 8 Burpees + 1 KBS

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  16. 2001 A-ManApril 6, 2011 at 4:05 PM

    7 Rounds! Ouch!

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