11:16I knew I had to show up for this WOD. NM beat me at my own game :)Great effort to everyone this morning. This WOD introduced a new level of burn in my shoulders. Good times.
21:31Oweee! Smoked my shoulders and my mind!
21:28. And that, folks, is why I didn't complete "lullaby" last week. Ouch.
9:30JWhips actually did 1,000 DUs in 11:16...he's just too humble and didn't wanna talk smack.
14:30
16:11I am officially back from retirement.
16:40Hit the halfway mark at 7:57.Good to see you back AJ.
11:16
ReplyDeleteI knew I had to show up for this WOD. NM beat me at my own game :)
Great effort to everyone this morning. This WOD introduced a new level of burn in my shoulders. Good times.
21:31
ReplyDeleteOweee! Smoked my shoulders and my mind!
21:28. And that, folks, is why I didn't complete "lullaby" last week. Ouch.
ReplyDelete9:30
ReplyDeleteJWhips actually did 1,000 DUs in 11:16...he's just too humble and didn't wanna talk smack.
14:30
ReplyDelete16:11
ReplyDeleteI am officially back from retirement.
16:40
ReplyDeleteHit the halfway mark at 7:57.
Good to see you back AJ.