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Saturday 12/12/09 - Sunday 12/13/09

Rest Days.

BEAT NAVY!!!
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1 comment:

  1. AnonymousDecember 12, 2009 at 6:59 PM

    CrossFit Total

    Back Squat:255 (PR)
    Shoulder Press: 115
    DL: 305

    Total:675

    ReplyDelete