Anyone want to do some CrossFit Endurance tomorrow once we are released after WAMI?
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On the recommendation of SB I knocked out a quick Diane this morning: 5:25. Big improvements from the past, although still struggled on the last set of hs pushups.
Anyone want to do some CrossFit Endurance tomorrow once we are released after WAMI?
ReplyDeleteThis comment has been removed by the author.
ReplyDeleteOn the recommendation of SB I knocked out a quick Diane this morning: 5:25.
ReplyDeleteBig improvements from the past, although still struggled on the last set of hs pushups.