tag:blogger.com,1999:blog-2265098625928186530.post8436591953424324392..comments2023-10-30T04:32:13.905-04:00Comments on Black and Gold CrossFit--Forging the Warrior Athlete: Tuesday, 8 May 2012 (Partner WOD #2)Black and Gold CrossFithttp://www.blogger.com/profile/11331741773001841459noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-2265098625928186530.post-43434298473142653662012-05-10T12:42:20.019-04:002012-05-10T12:42:20.019-04:00270 reps (counting every other mountain climber an...270 reps (counting every other mountain climber and subbing DUs for squats)/13:17*1000=338<br /><br />Partner was Dave S.<br /><br />Mile: 5:06<br /><br />Sorry it's been so long since a post. Congrats to the class of 2012. Hopefully when I see you all next, it'll be with my tab.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2265098625928186530.post-2671627530688902222012-05-08T12:03:31.042-04:002012-05-08T12:03:31.042-04:00nice catch, I must have forgotten to stop my watch...nice catch, I must have forgotten to stop my watch until I caught my breath!Adamhttps://www.blogger.com/profile/17141500450129920563noreply@blogger.comtag:blogger.com,1999:blog-2265098625928186530.post-59482454968807839182012-05-08T09:42:37.156-04:002012-05-08T09:42:37.156-04:00Aloha,
Adam, we actually got 407.859 points. Our...Aloha,<br /><br />Adam, we actually got 407.859 points. Our time was 12:18.<br /><br />This WOD made me feel like play doughMatthttps://www.blogger.com/profile/03197836099433701283noreply@blogger.comtag:blogger.com,1999:blog-2265098625928186530.post-75538540350760203642012-05-08T08:10:37.567-04:002012-05-08T08:10:37.567-04:00Nick and I, aviators unite
263 reps
11:20 time i ...Nick and I, aviators unite<br /><br />263 reps<br />11:20 time i think<br /><br />Score = 386<br /><br />partner mile: 5:13MikeRothenbhttps://www.blogger.com/profile/14032590178278659362noreply@blogger.comtag:blogger.com,1999:blog-2265098625928186530.post-1001388109026966972012-05-08T07:24:01.622-04:002012-05-08T07:24:01.622-04:00301 reps
11:52 time
Score = 423
Partner Mile: 5:...301 reps<br />11:52 time<br /><br />Score = 423<br /><br />Partner Mile: 5:22<br /><br />Sorry about my tardiness.. lolMickeyhttps://www.blogger.com/profile/15819279073825817599noreply@blogger.comtag:blogger.com,1999:blog-2265098625928186530.post-84050964884799172472012-05-08T06:39:08.193-04:002012-05-08T06:39:08.193-04:00It was great to see everyone at the track this mor...It was great to see everyone at the track this morning! <br /><br />Matt and I had 402 points (301 reps/12:28) x 1000<br /><br />5:31 for partner mile.<br /><br />Nice work by everyone!Adamhttps://www.blogger.com/profile/17141500450129920563noreply@blogger.com